4 PAX met for something a little different. Were there merkins? YES! Were there squats? YES! Were there burpees? YES! So what’s different? Haskell was back and it all started with:
Mosey around the parking area interspersing the butt-kickers, some …
3 PAX showed up because… well… #ISI
Side Straddle Hops
¼ mile mosey around track
Burpeecides (10 yrd increments = 1 burpee) to the 50yard line
“Recovery” jog …
5 from Breaksville met to make each other stronger.
Arm circles to 20 front and reverse.
Mosey to board of ed. – ssh 40 turn and bounce 20
Mosey to guardrail. 20 dips 20 incline merkins repeat o
It might not be Thanksgiving, but the Mayflower has landed at Breaksville. Welcome former FNG Roger who is now known in the nation as Mayflower.
March hits and some of the PAX are wearing shorts. Spring is right around the …