It might not be Thanksgiving, but the Mayflower has landed at Breaksville. Welcome former FNG Roger who is now known in the nation as Mayflower.
March hits and some of the PAX are wearing shorts. Spring is right around the …
3 PAX posted for a glorious beatdown in the 59° gloom. Spring is around the corner and so is the Toledo GrowRuck. If you haven’t already signed up or HC’d, better get to it! It.will.be.epic.
On to the THANG:
Side straddle hops
Recon Mosey, grab Cinder blocks
First 50 yards
10 forward jump squats
10 shoulder presses
Sprint to 50 yard line, jog back to block.
Side straddle hop
Turn and Bounce
Mosey down the hill
20 yard lunges
40 yard Lunges
Quadrafeelya up the hill
Mosey to West Mill …
In the Gloom, Pops hill ends up feeling like Mount Everest. Since there is still snow out, Trunchbull decided it was time to funnel our inner sherpas and ascend to the peak of the mountain.
Mosey, Arm …
When this event was planned I hoped to show the PAX diaspora our North Coast Hardiness. There was supposed to be 3 feet of snow on the ground with the temperature a brisk 0°F with a windchill factor around …