It might not be Thanksgiving, but the Mayflower has landed at Breaksville. Welcome former FNG Roger who is now known in the nation as Mayflower.
March hits and some of the PAX are wearing shorts. Spring is right around the …
In the Gloom, Pops hill ends up feeling like Mount Everest. Since there is still snow out, Trunchbull decided it was time to funnel our inner sherpas and ascend to the peak of the mountain.
Mosey, Arm …
Truncha? That must be Dora’s weird, sick, and ugly cousin.
1/2 Mile mosey stations: Arm Circles x 40, SSH x 50, Turn and Bounce x 24, Incline Merkins x 20, Cotton Pickers x30
Dora’s Crazy Cousin Truncha …
There might be no school across Northern Ohio, but 4 PAX still met in the gloom for a Trunchbull extraordinaire.
Long mosey to small lot
SSH IC x 50
Frankensteins IC x 25
CottonPickers IC x24
Turn and …
Warm-Up – SSH, Under the Bridge, Windmill, Turn and Bounce
Mosey to Playground
Burpee into Pull-ups X10 OYO – mosey to parking lot
Lunge walk length of lot
Mosey to Hill
Partner Carry up hill x 5 …