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F3-Cleveland | November 13, 2018

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Haskell’s Tour of Downtown Breaksville

  • When: 08/08/18
  • QIC: Haskell
  • The PAX: Mayor Flip, Haskell


2 PAX met for jaunt through the gloom.

SP Heinen’s parking lot:

Stop #1: 20 x Wide-Arm Merkins

Stop #2: 20 x Regular Merkins

Stop #3: 10 x Diamond Merkins

Stop #4: 10 x Dips, 10 x Incline Merkins, 10 x Decline Merkins, 10 x Dips

Stop #5: 20 x Dips

Stop #6: 20 x Ski-jumpers

Stop #7: Mary, 50 x LBC’s, 30 sec Planks, right-arm up, left-arm up, center (30 seconds each), Downward Dog, Upward Dog, child’s pose, homer2marge

Nakedman Moleskin:

  • Mayor Flip is BACK from vacation
  • Thursday’s beatdown is a Mayor Flip production, gotta show to know
  • Check out our Chicago Brothers

 

Haskell

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