Voulez Vous launches a Cruise Missile
Who knew the French even had missiles, let alone an army! But our resident Tom Cruise led us through a relatively hillier jaunt through a dark and gloomy Breaksville Reservation.
With a late night audible to plant the SF at Heinens in Breaksville, 3 PAX set out to explore and get our tax $$$ worth of the fitness equipment along the trail.
Our First stop found us warming up with
30 x SSH
15 x Frankenwalkers
20 count Arm Circles
30 x Wide-arm Merkins
Third stop Toe-ups at the pull-up station
Fourth stop incline bench toe-ups
Fifth stop 20 x merkins
Sixth stop high-knee station
Seventh stop Mary w/ Partner throw downs/ LBC’s
15 x crunchy-frog
Donkey Kicks with a kick-out