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F3-Cleveland | May 22, 2019

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Monthly Archives: May 2018

steps and 7’s and sprints oh my!

May 24, 2018 |

4 PAX met for something a little different.  Were there merkins?  YES!  Were there squats?  YES!  Were there burpees?  YES!  So what’s different?  Haskell was back and it all started with:

Mosey around the parking area interspersing the butt-kickers, some … Read More

5/15/18 Breaksville Backblast

May 15, 2018 |

The Gloom isn’t as gloomy as it used to be.  70-degree weather is starting to bring the PAX out of the fart sack.

7 PAX arrived with anticipation to what Trunchbull was going to bring.  “Do we need gloves?”  Of … Read More