Highlands Cruise comes to Breaksville
3 faithful PAX met up for a bit of a longer route. It was high time we branched out into the gloom for some sac work. Cul-de-sac that is. Quiet Streets, dimly lit.
Mosey to the Dept of Sled for:
SSH x 40
Windmills x 20
ISW x 20
FrankenWalkers x 20
Kick into cruise gear
1st Stop 20 x Merkins 40 x Air Presses
2nd Stop 20 x Mountain Climbers 40 x Air Presses
3rd Stop 20 x Merkins 40 x Air Presses 20 x Squats
Cruise back to Mary
20 x LBC
20 x Low Flutter
20 x Low Dolly
10 x Mason Twist
10 x Crunchy Frog
2 minutes of Homer to Marge
Downward dog into upward dog into child’s pose
- Many Prayers
- Learned somethings… Half-dome you’re missed
- Mayflower come back!
- Spring is nigh… I swear it, FNG’s welcome!!!!