Monthly Archives: October 2017
The cowardly Persians have waited to bypass Hallows Eve to take a chance on the Day of Saints. They shall not be so lucky. A/S at Bay High 5:45 am – who’ll post with belly full of sugar turned to …
SSH x 40
Windmills x 30
Kicks x 20
Imperial Squat Walkers x 16
Bataan Death March – after completion – everyone burpees x5 then sprint to goal line.
The Gross 12×12=144 With Cinder Blocks – (Merkin, …
Apparently a great party was had last night as only a few brave men posted for a Saturday morning beatdown in my absolutely least favorite weather conditions (sub 40’s and rain). I imagine some of you are just awakening now…Kudos …
Its time to reclaim dominance over the merkin. I purpose a new daily merkin challenge.
75 merkins per day for the month of November. Should help us with the Mod Murph and more importantly, our beach body. Who will join …
8 hardened PAX (Bell (straight from GNR concert)) joined forces on a seek and destroy mission at 0545 at Bay High.
SSH, Hillbillies, Shoulder Circles, Stretch it Out The Thang:
Ladders to 11 goal line to goal line
7 PAX including 2 new FNG’s met for the Mayor of Breaksville this AM.
Mosey to lower parking area.
x20 Cotton Pickers
Mosey to cul-de-sac then down to Papa’s house
x40 Mountain Climbers